HX-604(Mai Koyarwa Mai Koyarwa Mai Zaune)
| Suna (名称) | Zaune Mai Koyarwar Tura Kafada |
| Brand (品牌) | Fitness |
| Model (型号) | HX-604 |
| Girman (尺寸) | 1530*1430*1630mm |
| Babban Nauyi (毛重) | |
| Ma'aunin nauyi (配重) | Jimlar Nauyi 87 KG, Daidaitaccen Kanfigareshan 82 KG, Tare da Ingantaccen Daidaitawa 5 KG Sandan Jagora Mai ƙarfi |
| Ingancin Abu (材质) | Q235 |
| Main Pipe Material (主管材）) | 50*100*2.5mm tube Rectangular |
| Wire Rope (钢丝绳) | Jimlar Wayoyin Karfe 105 Masu Ƙarfi Mai Ƙarfin Ƙarfi Mai Ƙarfafa Shida da Wayoyin Tara |
| Pulley (滑轮）) | Nailan Pulley |
| Paint-coat (涂层) | Rubutun Rubutun Biyu |
| Aiki (作用）) | Motsa jiki Deltoids |
| Launin firam (框架颜色）) | Azurfa mai walƙiya, Matte Baƙi, Baƙar fata mai sheki, Ja, Farin zaɓi ne, Sauran Launuka kuma za'a iya keɓance su |
| Launin Kushin (靠垫颜色）) | Giya Ja da Baƙar fata Zabi ne, kuma Sauran Launuka kuma Za'a iya Keɓance su |
| Fasahar Kushin (靠垫工艺）) | Fatar PVC, Plywood Multi-Layer, Soso Mai Sake Fa'ida |
| Tsarin Rufin Kariya (保护罩) | 4.0mm Acrylic Plate |
Kamfanin mai horar da kafada shine wani kayan aikin motsa jiki wanda ake amfani da shi don ƙarfafa tsokoki na kafada, musamman ma deltoids da kwari. Na'ura ce mai sauƙi wacce ta ƙunshi wurin zama mai ɗorewa tare da madaidaicin baya, hannaye biyu waɗanda ke haɗe zuwa tarin nauyi, da dandamalin ƙafa. Mai amfani yana zaune a kan wurin zama tare da ƙafafu a kan dandalin ƙafa da hannayensu a kan iyakoki. Sannan suna tura hannaye sama da juriya na tarin nauyi. Wannan yana tilasta tsokoki na kafada suyi aiki don ɗaga nauyi.
Anan ga wasu fa'idodin amfani da Mai Koyarwa Mai Koyarwa Ta Wuta:
Ƙarfafa ƙarfi da juriya a cikin tsokoki na kafada
Ingantacciyar matsayi
Rage haɗarin rauni
Ƙara yawan ƙwayar tsoka
Inganta lafiyar gabaɗaya
Don amfani da Mai Koyar da Turawa ta kafada, bi waɗannan matakan:
Daidaita ma'aunin nauyi zuwa juriya mai ƙalubale amma yana ba ku damar kula da tsari mai kyau.
Zauna a kan wurin zama tare da ƙafafunku a kan dandalin ƙafa kuma hannayenku a kan iyakoki.
Tura hannaye sama da juriyar tarin nauyi.
Riƙe turawa na ɗan daƙiƙa kaɗan, sannan sannu a hankali runtse hannayen baya zuwa wurin farawa.
Maimaita matakai 3 da 4 don adadin da ake so na maimaitawa.
Kuna iya daidaita wahalar motsa jiki ta amfani da tari mai nauyi ko nauyi. Hakanan zaka iya ƙara wahala ta yin ƙarin maimaitawa ko ta riƙe tura na tsawon lokaci.
Anan akwai wasu shawarwarin aminci don amfani da Mai Koyarwar Turawa Ta Wuta:
Dumi tsokoki na kafada kafin amfani da mai horarwa.
Kada ku wuce gona da iri.
Idan kun ji wani ciwo, dakatar da motsa jiki nan da nan.
Yi hankali kada ku wuce tsokoki na kafada.
Idan kun kasance sababbi don motsa jiki, yana da kyau ku yi magana da likitan ku kafin amfani da Mai Koyarwar Turawa Ta Wuta. Za su iya ba ku shawara kan yadda ake amfani da mai horarwa cikin aminci da inganci.
Anan akwai ƙarin nasihu don amfani da Mai Koyarwar Turawa Ta Wuta:
Tsayar da bayanka a mike kuma zuciyarka ta tsunduma cikin aikin.
Ka guji yin baka ta baya ko runguma.
Rike gwiwar gwiwar ku kusa da ɓangarorin ku yayin da kuke tura hannaye sama.
Kada ku kulle gwiwar gwiwar ku a saman turawa.
Sarrafa nauyi akan hanyar ƙasa kuma ku guji barin shi ya faɗi.
Ta bin waɗannan shawarwarin, za ku iya samun mafi kyawun ayyukan motsa jikin ku na Zauren kafada Push Trainer da cimma burin ku na dacewa.
