He inoa kaulana ʻo Xmark Fitness e haʻaheo nei i kāna mea hoʻoikaika paona a me nā mea hoʻoikaika ikaika. Hoʻokumu ʻia kā lākou ʻano mīkini, paona, a me nā noho e kū i ka hoʻohana kaumaha a hāʻawi i ka paʻa loa. Me Xmark Fitness, hiki iā ʻoe ke hilinaʻi e mau ana kāu mau mea hana no nā makahiki, e hōʻoiaʻiʻo ana i kahi ʻike hoʻomaʻamaʻa kūpaʻa.

2. Ke ola kino:

Ua like ka Life Fitness me ka maikaʻi ma ka ʻoihana hoʻoikaika kino. ʻO kā lākou nui o nā mīkini cardiovascular, me nā treadmills, ellipticals, a me nā kaʻa paʻa paʻa, hāʻawi i kahi hoʻomaʻamaʻa immersive a maikaʻi. Hoʻokomo ʻia ʻo Life Fitness i ka ʻenehana holomua a me nā ergonomics, e hāʻawi ana i nā mea hoʻohana i kahi ʻike hoʻoikaika maʻemaʻe a ʻoluʻolu. Inā ʻoe he mea hoʻomaka a he haʻuki elite paha, hāʻawi ʻo Life Fitness i nā koho kūpono no nā pae olakino āpau.

Mai ka hoʻokumu ʻana o ka hale hana, ua hana mākou i kēia manawa i ka holomua o nā huahana hou. ʻOiai e hoʻohana ana i ka wikiwiki o ka nohona a me ka hoʻokele waiwai, e hoʻomau mākou i ka lawe ʻana i ka ʻuhane o ka "kiʻekiʻe kiʻekiʻe, kūpono, hana hou, kūpaʻa", a hoʻomau i ke kumu hana o "hōʻaiʻē e hoʻomaka me ka mea kūʻai aku ma mua, ʻoi aku ka maikaʻi. maikaʻi loa”. E hana mākou i kahi holo lōʻihi o ka lauoho me kā mākou mau hoa.

3. Ka ikaika o ka hāmare:

He alakaʻi ʻo Hammer Strength ma ke kahua o nā lako aʻo ikaika. ʻIke ʻia no kā lākou mau mīkini paʻa paʻa a me nā pā, hāʻawi ʻo Hammer Strength i nā mea hoʻohana i kahi ʻike aʻo maoli a ikaika. Hāʻawi kā lākou mea hana i nā hoʻolālā leo biomechanically e hiki ai i nā mea hoʻohana ke kuhikuhi i nā pūʻulu ʻiʻo kikoʻī me ka mālama ʻana i ke ʻano kūpono a me ka ʻenehana. ʻO ka hoʻokō ʻana o Hammer Strength i ka hana hou ua hoʻolilo iā lākou i hōʻailona koho no ka poʻe haʻuki ʻoihana a me nā mea hoʻoikaika kino ma ka honua holoʻokoʻa.

4. Precor:

I ka hiki ʻana i nā lako cardio pāʻoihana, ʻo Precor kahi hōʻailona kū i waho. Mai nā treadmills a me nā elliptical i nā mīkini hoe a me nā piʻi alapiʻi, hāʻawi ʻo Precor i kahi ākea o nā koho e hoʻokō i nā pahuhopu hoʻoikaika kino like ʻole. ʻO kā lākou nānā ʻana i ka hāʻawi ʻana i nā neʻe maʻemaʻe a kūlohelohe e hōʻoia i kahi ʻike haʻahaʻa haʻahaʻa haʻahaʻa, e hōʻemi ana i ke kaumaha ma nā hono a me nā ʻiʻo. Me Precor, hiki iā ʻoe ke hauʻoli i ka hoʻomaʻamaʻa cardiovascular paʻakikī ʻoiai e hōʻemi ana i ka hopena o nā ʻeha.

5. Hoʻoikaika kino ʻino:

Ua loaʻa iā Rogue Fitness kahi inoa paʻa no kāna mau mea hoʻomaʻamaʻa ikaika ikaika. Inā ʻoe e ʻimi nei i nā barbells, kettlebells, a i ʻole nā ​​​​racks mana, hāʻawi ʻo Rogue Fitness i kahi koho ākea i kākoʻo ʻia e ka ʻoihana akamai. ʻO kā lākou kūpaʻa i ka maikaʻi a me ka nānā ʻana i nā kikoʻī e lilo lākou i koho i makemake ʻia no nā mea haʻuki ʻoihana a me nā mea hoihoi CrossFit. Me nā mea hana ʻo Rogue Fitness, hiki iā ʻoe ke pana i kāu mau palena a loaʻa i nā hopena kūʻokoʻa.

Ka hopena:

ʻO ka hoʻopukapuka kālā ʻana i nā lako ʻoihana pāʻoihana maikaʻi mai nā hōʻailona kiʻekiʻe he mea nui i ka hoʻonui ʻana i kāu huakaʻi hoʻoikaika kino. ʻO Xmark Fitness, Life Fitness, Hammer Strength, Precor, a me Rogue Fitness he mau liʻiliʻi wale nō o nā hōʻailona kūʻokoʻa i loaʻa. E hoʻomanaʻo e koho i nā mea hana e kūlike me kāu mau pahuhopu hoʻoikaika kino, hāʻawi i ka lōʻihi, a hoʻonui i kāu ʻike hana. E lawe i kāu huakaʻi hoʻoikaika kino i nā kiʻekiʻe hou me nā ʻoihana hale hauʻoli maikaʻi loa ma ka mākeke.

Hoʻonohonoho kā mākou hui i kekahi mau keʻena, me ka ʻoihana hana, ke keʻena kūʻai, ke keʻena hoʻomalu maikaʻi a me ke kikowaena lawelawe, etc. wale no ka hoʻokō ʻana i ka huahana maikaʻi e hoʻokō i ka koi o ka mea kūʻai aku, ua nānā pono ʻia kā mākou huahana āpau ma mua o ka hoʻouna ʻana. Manaʻo mau mākou i ka nīnau ma ka ʻaoʻao o nā mea kūʻai aku, no ka mea, lanakila ʻoe, lanakila mākou!