HX-614 Whakangungu Whakangungu Whakapae Whakapae Waewae Whakapae Miihini Toronga Waewae Nohonga
Ko te mahi whakangungu kaha e mahia ana ma te miihini riiwhi waewae kore noa e whakapakari me te whakapai ake i te ngawari o to hamstrings engari ka aro ki etahi atu roopu uaua.
Ko te kaha, te ngawari o nga hamstrings he take nui mo to kaha, toenga, me to kaha na te mea ka awhina to raatau kaha ki te karo i te whara i a koe e haere ana i ia ra, ka taea e koe te tu atu i nga mahi taumaha i te whare takaro.
Ka whai waahi ano nga korikori waewae ki te whakapai ake i te kaha o te ngakau me te whakahaere taumaha, ko enei mea e rua ka taea te whakaheke me te awhina i te aukati i te mamae mau tonu.
Te Waewae Toronga Waewae Tuturu/Torohanga Waewae Noho - HX-614, Whakangungu Whakangungu Whakapae Miihini Whakapae Waewae Whakapae Te Waewae Toronga Noho
Ko te Kuri waewae e whakakaha ana i nga uaua hamstring, a ko te mahi ma te whakamahi i te miihini toronga waewae ka awhina ki te aro ki te roopu uaua nui o te huha.
Ko te Whakangungu Whakangungu Whakangungu Hue Waewae / Toronga Waewae Whakanoho HX-614 ka awhina i nga kaiwhakamahi ki te aro tika i nga hamstrings me te whaawha.
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