Xmark Fitness ndi mtundu wodziwika bwino womwe umanyadira ndi zida zake zonyamula zolemetsa komanso zida zophunzitsira mphamvu. Mitundu yawo yamakina, zolemetsa, ndi mabenchi amamangidwa kuti athe kupirira kugwiritsa ntchito kwambiri komanso kupereka bata komaliza. Ndi Xmark Fitness, mutha kukhulupirira kuti zida zanu zikhala zaka zambiri, ndikuwonetsetsa kuti mumachita masewera olimbitsa thupi mosasinthasintha komanso opindulitsa.

2. Moyo Wolimbitsa Thupi:

Life Fitness ndizofanana ndi kuchita bwino pamakampani olimbitsa thupi. Makina awo ambiri amtima, kuphatikiza ma treadmill, ma elliptics, ndi njinga zoyima, amapereka masewera olimbitsa thupi mozama komanso ogwira mtima. Life Fitness imaphatikiza ukadaulo wapamwamba komanso ergonomics, kupatsa ogwiritsa ntchito masewera olimbitsa thupi opanda msoko komanso omasuka. Kaya ndinu woyamba kapena wothamanga wapamwamba, Life Fitness imapereka zosankha zoyenera pamagulu onse olimbitsa thupi.

Kuyambira pomwe malo opangira zinthu adakhazikitsidwa, tadzipereka tsopano pakupita patsogolo kwa zinthu zatsopano. Pomwe tikugwiritsa ntchito mayendedwe azachuma komanso azachuma, tipitilizabe kupititsa patsogolo mzimu wa "zapamwamba kwambiri, zogwira ntchito bwino, zatsopano, kukhulupirika", ndikulimbikira ndi mfundo yoyendetsera ntchito ya "ngongole poyambira, kasitomala poyambirira, wapamwamba kwambiri. zabwino kwambiri”. Tipanga tsitsi lalitali modabwitsa ndi anzathu.

3. Mphamvu ya Nyundo:

Hammer Strength ndi mtsogoleri pagawo la zida zophunzitsira mphamvu. Amadziwika ndi makina odzaza mbale ndi ma racks, Mphamvu ya Hammer imapatsa ogwiritsa ntchito chidziwitso chowona komanso champhamvu. Zida zawo zimakhala ndi mapangidwe omveka a biomechanically omwe amathandiza ogwiritsa ntchito kulunjika magulu a minofu pamene akusunga mawonekedwe ndi njira yoyenera. Kudzipereka kwa Hammer Strength pazatsopano kwawapanga kukhala mtundu wosankhika kwa akatswiri othamanga komanso okonda masewera olimbitsa thupi padziko lonse lapansi.

4. Precor:

Pankhani ya zida zamalonda zama cardio, Precor ndi mtundu womwe umadziwika bwino. Kuchokera pamatreadmill ndi ma ellipticals mpaka makina opalasa ndi okwera masitepe, Precor imapereka zosankha zingapo zomwe zimakwaniritsa zolinga zosiyanasiyana zolimbitsa thupi. Kuganizira kwawo pakupereka kayendedwe kosalala komanso kachilengedwe kumapangitsa kuti pakhale masewera olimbitsa thupi ochepa, kuchepetsa kupsinjika pamagulu ndi minofu. Ndi Precor, mutha kusangalala ndi masewera olimbitsa thupi ovuta amtima ndikuchepetsa kuvulala.

5. Kulimbitsa Thupi:

Rogue Fitness yapeza mbiri yolimba chifukwa cha zida zake zolimba komanso zogwira ntchito zophunzitsira mphamvu. Kaya mukuyang'ana ma barbell, ma kettlebell, kapena ma racks amphamvu, Rogue Fitness imapereka zosankha zambiri zomwe zimathandizidwa ndi luso lapamwamba. Kudzipereka kwawo pazabwino komanso chidwi chatsatanetsatane kumawapangitsa kukhala chisankho chokondedwa kwa akatswiri othamanga komanso okonda CrossFit. Ndi zida za Rogue Fitness, mutha kukankhira malire anu ndikupeza zotsatira zapadera.

Pomaliza:

Kuyika ndalama pazida zochitira masewera olimbitsa thupi zapamwamba kuchokera kumakampani apamwamba ndikofunikira pakukulitsa ulendo wanu wolimbitsa thupi. Xmark Fitness, Life Fitness, Hammer Strength, Precor, ndi Rogue Fitness ndi ochepa chabe mwazinthu zapadera zomwe zilipo. Kumbukirani kusankha zida zomwe zimagwirizana ndi zolinga zanu zolimbitsa thupi, zimapatsa mphamvu, komanso zimakulitsa luso lanu lolimbitsa thupi. Yendani paulendo wanu wolimbitsa thupi kupita kumtunda watsopano ndi zida zabwino kwambiri zochitira masewera olimbitsa thupi pamsika.

Kampani yathu imakhazikitsa madipatimenti angapo, kuphatikiza dipatimenti yopanga, dipatimenti yogulitsa, dipatimenti yoyang'anira khalidwe ndi malo ogwiritsira ntchito, etc. pongokwaniritsa zinthu zabwino kwambiri kuti zikwaniritse zofuna za kasitomala, zinthu zathu zonse zidawunikiridwa mosamalitsa tisanatumizidwe. Nthawi zonse timaganizira za funso kumbali ya makasitomala, chifukwa mumapambana, timapambana!