NKHANI
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Malangizo ogula pa intaneti pazida zolimbitsa thupi
Werengani zambiri -
Chiyambi ndi Kukula kwa Zida Zolimbitsa Thupi
Werengani zambiri -
Zimatenga nthawi yayitali bwanji kuti muwone zotsatira zowoneka pogwiritsa ntchito treadmill kuti muchepetse thupi?
Werengani zambiri -
Ndi njira iti yolimbitsa thupi yomwe imathamanga kwambiri kuti muchepetse thupi m'chilimwe?
Werengani zambiri -
Kodi mungagule kuti zida zolimbitsa thupi?
Werengani zambiri -
Kodi zida zochitira masewera olimbitsa thupi zimakhala zotani?
Werengani zambiri