HX-614 Mphamvu Yophunzitsa Yopingasa Yokhotakhota Miyendo Yokhala Makina Okulitsa Miyendo

HX-614 Strength Training Yokhazikika Yokhotakhota Miyendo Yokhala Makina Okulitsa Miyendo

Kufotokozera Kwachidule:

HX-614 Strength Training Yokhazikika Yokhotakhota Miyendo Yokhala Makina Okulitsa Miyendo

Malo 4 oyambira osinthira apamwamba asanayambe kutambasula
Mipando yosinthika yosinthika yoyendetsedwa ndi knob kuchokera kumanja kupita ku V-benchi imapangitsa kusinthana pakati pa masewerawa kukhala kosavuta, kosalala, komanso kwachangu.
3 magawo osinthika odzigudubuza amawonetsetsa kuti ogwiritsa ntchito makulidwe osiyanasiyana atha kulandilidwa.
Kugwira manja kangapo, kosavuta kugwira.
Wodzigudubuza thovu wapamwamba kwambiri kuti wogwiritsa ntchito azikweza popanda zovuta.

Ngati mukufuna kuchita masewera olimbitsa thupi kunyumba, ndi zida zotani zolimbitsa thupi zomwe mungapangire?

Mtengo wa Fob:US $0.5 - 9,999 / Chigawo
Kukula:1660 * 1000 * 1400mm
Zofunika:Chitsulo
Chitoliro chachikulu::50 * 100, δ = 2.5mm lalikulu chubu
Kulemera kwake::Standard 82KG (2.5kg * 2)
Dzina::Zida Zolimbitsa Thupi za Prone Leg Curl

Titumizireni imelo Tsitsani ngati PDF

Tsatanetsatane wa Zamalonda

Zolimbitsa thupi zolimbitsa thupi zomwe zimagwiritsidwa ntchito pogwiritsa ntchito makina opindika a mwendo sikuti zimangolimbitsa ndikuwongolera kusinthasintha kwa ma hamstrings anu komanso zimayang'ana magulu ena aminyewa.

Kukhala ndi ma hamstrings amphamvu, osinthasintha ndi chinthu chofunika kwambiri pa mphamvu zanu zonse, kukhazikika, ndi kulimba mtima chifukwa mphamvu zake zimathandizanso kuti musavulale pamene mukuyenda tsiku ndi tsiku ndipo mukhoza kupirira masewera olimbitsa thupi ku masewera olimbitsa thupi.

Ma curls am'miyendo amathandizanso kuti mtima wamtima ukhale wolimba komanso kasamalidwe ka thupi, zomwe ndi zinthu zomwe zimatha kuchepetsa ndikuthandizira kupewa kupweteka kosalekeza.

Prone Leg Curl / Seated Leg Extension - HX-614, Mphamvu Yophunzitsira Yopingasa Yokhotakhota Miyendo Yokhala Makina Okulitsa Miyendo

Curl ya mwendo imalimbitsa minofu ya ntchafu, ndipo zolimbitsa thupi zomwe zimagwiritsidwa ntchito pogwiritsa ntchito makina owonjezera mwendo zimathandiza kulunjika gulu lalikulu la minofu ya ntchafu.

The Strength Training Prone Leg Curl/Seated Leg Extension HX-614imathandizira ogwiritsa ntchito kulunjika ndendende ku hamstrings ndi quadriceps bwino.