HX-614 Malosiaga Fa'aa'oa'oga Fa'a'au'au Fa'afa'afa'a'e Va'evae Fa'a'u'u Nofo Va'e Fa'aopoopo Masini
O le fa'amalositino fa'amalositino e fa'atino i le fa'aogaina o le masini fa'apipi'i vae e le gata e fa'amalosia ma fa'aleleia atili ai le fetuutuuna'i o ou fa'ama'a'au ae fa'atatau fo'i i isi vaega maso.
O le i ai o le malosi, fetuutuunai faʻamaʻaʻaʻa o se mea taua i lou malosi atoa, paleni, ma le faʻamalosi aua o lo latou malosi e fesoasoani foi e aloese ai mai manuʻa aʻo e alu i lou olaga i lea aso ma lea aso ma e mafai ona tatalia taʻaloga mamafa i le faletaalo.
Leg curls e fesoasoani foi i le faʻaleleia o le cardiovascular malosi ma le puleaina o le mamafa, o ia mea uma e lua e mafai ona faʻaitiitia ma fesoasoani e puipuia le tiga tumau.
Fa'apipi'i Vaevae Tu'u/Fu'u Vae Nofo - HX-614, Fa'aa'oa'oga Fa'amalosi Fa'asagaga Fa'asaga'i Va'e Fa'apa'u Fa'anofo Nofo Masini Fa'aopoopo vae
O le leg Curl e faʻamalosia ai maso faʻamaʻi, ma o le faʻamalositino e faia i le faʻaogaina o le masini faʻalautele vae e fesoasoani e taulaʻi le vaega tele o maso o le ogavae.
O le Fa'aa'oa'oga Fa'amalosi Fa'asa'o Tu'u Va'evae/ Fa'aopoopo Vae Nofo HX-614fesoasoani i tagata fa'aoga e fa'atatau tonu le manoa ma le quadriceps.
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