HX-614 Simba Kudzidzisa Horizontal Prone Leg Curl Akagara Gumbo Rekuwedzera Muchina
Iyo simba rekudzidzira kurovedza muviri kunoitwa uchishandisa yakajairwa gumbo curl muchina haungo simbisa uye unovandudza kuchinjika mu hamstrings yako asi zvakare kunanga mamwe mapoka emhasuru.
Kuva nenyundo dzakasimba, dzinochinjika chinhu chakakosha mukusimba kwako kwese, kuenzana, uye kusimba sezvo simba radzo richibatsirawo kudzivirira kukuvara paunenge uchifamba nezvehupenyu hwako hwezuva nezuva uye unogona kutsungirira basa rinorema pajimu.
Makumbo emakumbo anobatsirawo mukuvandudza simba remoyo uye huremu hwekutonga, zvese zviri zvinhu zvinogona kuderedza uye kubatsira kudzivirira kusingaperi kurwadziwa.
Gumbo Rakakombama/Akagara Gumbo Kuwedzera - HX-614, Simba Kudzidzira Horizontal Prone Leg Curl Akagara Leg Extension Machine
Gumbo Curl inosimbisa hamstring tsandanyama, uye kurovedza kunoitwa uchishandisa gumbo rekuwedzera muchina kunobatsira kunanga hombe tsandanyama boka rechidya.
The Strength Training Prone Leg Curl/Seated Leg Extension HX-614inobatsira vashandisi kunyatsonanga hamstrings uye quadriceps zvinobudirira.