Xmark Fitness ke lets'oao le tsebahalang le motlotlo ka lisebelisoa tsa lona tse ikhethang tsa ho phahamisa litšepe le ho koetlisa matla. Mechini e mengata, boima, le libenche li hahiloe ho mamella ts'ebeliso e boima le ho fana ka botsitso ba ho qetela. Ka Xmark Fitness, o ka ts'epa hore lisebelisoa tsa hau li tla tšoarella lilemo, ho netefatsa boiphihlelo bo tsitsitseng le bo atlehileng ba ho ikoetlisa.

2. Boiketlo ba Bophelo:

Life Fitness e tšoana le bokhabane indastering ea boikoetliso. Mechini ea bona e pharalletseng ea methapo ea pelo, ho kenyeletsoa li-treadmill, ellipticals, le libaesekele tse emeng, li fana ka boikoetliso bo matla le bo sebetsang. Life Fitness e kenyelletsa theknoloji e tsoetseng pele le ergonomics, e fa basebelisi boiphihlelo ba boikoetliso bo se nang moeli le bo mabothobotho. Hore na o ea qalang kapa o moatlelete ea hloahloa, Life Fitness e fana ka likhetho tse loketseng maemo ohle a boikoetliso.

Ho tloha ha setsi sa tlhahiso se thehoa, joale re ikemiselitse ho tsoela pele ka lihlahisoa tse ncha. Ha re ntse re sebelisa lebelo la sechaba le moruo, re tla tsoelapele ho ntšetsa pele moea oa "boleng bo holimo, bokhabane, boqapi, bots'epehi", le ho phehella ka molao-motheo oa ts'ebetso ea "mokoloto ho qala, moreki qalong, boleng bo holimo. e ntle”. Re tla etsa ts'ebetso e telele e makatsang ea tlhahiso ea moriri le balekane ba rona.

3. Matla a Hamore:

Hammer Strength ke moetapele lefapheng la lisebelisoa tsa koetliso ea matla. Hammer Strength e tsebahala ka mechini ea eona e tletseng lipoleiti le liraka, e fa basebelisi boiphihlelo ba 'nete le bo matla ba koetliso. Lisebelisoa tsa bona li na le meralo ea molumo oa biomechanical e nolofalletsang basebelisi ho lebisa lihlopha tse itseng tsa mesifa ha ba ntse ba boloka sebopeho le mokhoa o nepahetseng. Boitlamo ba Hammer Strength ho boqapi bo entse hore e be lets'oao la khetho bakeng sa baatlelete ba hloahloa le ba chesehelang boikoetliso ba 'mele lefatšeng ka bophara.

4. Precor:

Ha ho tluoa tabeng ea thepa ea khoebo ea cardio, Precor ke lets'oao le hlahelletseng. Ho tloha ho li-treadmill le li-elliptics ho ea ho mechini ea ho soka le batho ba hloa litepisi, Precor e fana ka mefuta e mengata ea likhetho tse fanang ka lipakane tse fapaneng tsa boikoetliso. Tsepamiso ea bona ea ho fana ka metsamao e boreleli le ea tlhaho e netefatsa boiphihlelo bo fokolang ba ho ikoetlisa, ho fokotsa khatello ea maikutlo ho manonyeletso le mesifa. Ka Precor, o ka natefeloa ke boikoetliso bo thata ba pelo ha o ntse o fokotsa kotsi ea likotsi.

5. Rogue Fitness:

Rogue Fitness e fumane botumo bo tiileng bakeng sa lisebelisoa tsa eona tse tšoarellang le tse sebetsang tsa koetliso ea matla. Hore na o batla li-barbell, kettlebell, kapa liraka tsa motlakase, Rogue Fitness e fana ka khetho e pharalletseng e tšehelitsoeng ke boqapi bo holimo. Boitlamo ba bona ba boleng le ho ela hloko lintlha li ba etsa khetho e ratoang bakeng sa baatlelete ba litsebi le ba chesehelang CrossFit. Ka lisebelisoa tsa Rogue Fitness, o ka sutumelletsa meeli ea hau mme oa fumana liphetho tse ikhethang.

Qetello:

Ho tsetela ho lisebelisoa tsa boikoetliso tsa boleng bo holimo ho tsoa ho li-brand tse holimo ho bohlokoa ho holisa leeto la hau la boikoetliso. Xmark Fitness, Life Fitness, Hammer Strength, Precor, le Rogue Fitness ke tse seng kae feela tsa mefuta e mengata e ikhethang e fumanehang. Hopola ho khetha lisebelisoa tse tsamaellanang le lipheo tsa hau tsa boikoetliso, tse fanang ka nako e telele, le ho ntlafatsa boiphihlelo ba hau ba ho ikoetlisa. Tsamaea leetong la hau la boikoetliso ho ea holimo holimo ka lihlahisoa tse ntle ka ho fetisisa tsa khoebo tsa boikoetliso 'marakeng.

Khamphani ea rona e theha mafapha a 'maloa, ho kenyelletsa le lefapha la tlhahiso, lefapha la thekiso, lefapha la taolo ea boleng le setsi sa lisebelisoa, joalo-joalo. feela bakeng sa ho fihlela sehlahisoa sa boleng bo botle ho fihlela tlhoko ea moreki, lihlahisoa tsohle tsa rona li hlahlobiloe ka thata pele li romelloa. Re lula re nahana ka potso ka lehlakoreng la bareki, hobane oa hlola, rea hlola!