HX-625 (Mochini oa Mahetla le Sefuba tsohle ka bonngoe)
| Lebitso (名称) | Mochini oa Mahetla le Sefuba All-in-one |
| Brand (品牌) | BMY Fitness |
| Mohlala (型号) | HX-625 |
| Boholo (尺寸) | 1250*1970*1720mm |
| Gross Weight (毛重) | 233KG |
| Boima ba boima ba 'mele (配重) | Kakaretso ea Boima ba 87 KG, Configuration e Tloaelehileng 82 KG, Ka Phetoho e Ntle 5 KG Thupa e tiileng ea Tataiso |
| Boleng ba Lintho (材质) | Q235 |
| Main Pipe Material (主管材) | 50 * 100 * 2.5mm Rectangular Tube |
| Wire Rope (钢丝绳) | Kakaretso ea Lithapo Tsa Tšepe tse Matla a Phahameng tse 105 tse nang le Mehala e Tšeletseng le Mehala e Robong |
| Pulley (滑轮) | Nylon Pulley |
| Pente-coat (涂层) | Liaparo tse peli tsa Coating |
| Mosebetsi (作用) | Koetlisa Mesifa ea Deltoid le Mesifa ea Sefubeng |
| 'Mala oa foreme (框架颜色) | Silver e Benyang, Matte Black, Glossy Black, Red, White ke boikhethelo, Mebala e Meng le eona e ka etsoa |
| Cushion Color (靠垫颜色) | Veine e khubelu le e Ntšo ke ea boikhethelo, 'me Mebala e Meng le eona e ka Eketsoa |
| Cushion Technology (靠垫工艺) | PVC Leather, Multi-layer Plywood, Recycled Sponge |
| Ts'ebetso ea Tšireletso ea Tšireletso (保护罩) | Plate ea Acrylic ea 4.0mm |
Mona ke melemo e meng ea ho sebelisa Mochini oa Mahetla le Chest All-in-one:
Matla a eketsehileng le mamello ka har'a sefuba le mesifa ea mahetla
Boemo bo ntlafetseng
Kotsi e fokotsehileng ea kotsi
Ho eketseha ha mesifa
Boiteko bo ntlafetseng ka kakaretso
Ho sebelisa Mochini oa Mahetla le Chest All-in-one ka mokhoa o sireletsehileng le ka katleho, ho bohlokoa ho latela malebela ana:
Futhumala sefuba le mesifa ea mahetla pele u sebelisa mochine.
U se ke ua ikitlaetsa ho feta tekano. Haeba u utloa bohloko leha e le bofe, emisa boikoetliso hang-hang.
Hlokomela hore u se ke ua otlolla mesifa ea hao ea sefuba le ea mahetla.
Boloka mokokotlo oa hau o otlolohile 'me mokokotlo oa hau o kopane nakong eohle ea boikoetliso.
Qoba ho koba mokokotlo oa hau kapa ho tsoma.
Beha likhau tsa hau li le haufi le mahlakoreng a hau ha u ntse u sutumelletsa li-handle ka ntle le holimo.
U se ke ua notlela litsoe tsa hao ka holimo ho sututsa.
Laola boima ba 'mele ha u le tseleng e theoha' me u qobe ho bo tlohela.
Haeba u sa tsoa qala ho ikoetlisa, ke mohopolo o motle ho bua le ngaka ea hau pele u sebelisa Mochini oa Lehetla le Sefuba All-in-one. Ba ka u eletsa hore na u ka sebelisa mochine joang ka mokhoa o sireletsehileng le ka katleho.
Mehlala ke ena ea boikoetliso bo ka etsoang ka Mochini oa Mahetla le Sefubeng All-in-one:
Mohatelli oa sefuba: Lula setulong ka mokokotlo oa hau khahlanong le mokokotlo le maoto a hao fatše. Fetola lihape e le hore li arohane ka bophara ba mahetla 'me li lekana le sefuba sa hau. Tšoara li-handle 'me u li sutumelle ka ntle le holimo khahlanong le khanyetso ea stack ea boima ho fihlela matsoho a hao a atolositsoe ka ho feletseng. Tšoara boemo ka metsotsoana e seng mekae, ebe butle-butle u theole li-handles ho khutlela sebakeng sa ho qala.
Ho hatella mahetla: Lula setulong ka mokokotlo oa hau khahlanong le mokokotlo le maoto a hao fatše. Fetola lihape hore li arohane ka bophara ba mahetla 'me li phahame hanyenyane ho feta mahetla a hau. Tšoara lihape 'me u li sutumelle ka ntle le holimo khahlanong le khanyetso ea stack ea boima ho fihlela matsoho a hao a atolositsoe ka ho feletseng holimo. Tšoara boemo ka metsotsoana e seng mekae, ebe butle-butle theola li-handles ho khutlela sebakeng sa ho qala.
Icline chest press: Lula setulong ka mokokotlo oa hau khahlanong le mokokotlo le maoto a hao fatše. Fetola setulo hore se be mothating. Fetola lihape e le hore li arohane ka bophara ba mahetla 'me li lekana le sefuba sa hau. Tšoara li-handle 'me u li sutumelle ka ntle le holimo khahlanong le khanyetso ea stack ea boima ho fihlela matsoho a hao a atolositsoe ka ho feletseng. Tšoara boemo ka metsotsoana e seng mekae, ebe butle-butle theola li-handles ho khutlela sebakeng sa ho qala.
Decline chest press: Lula setulong ka mokokotlo oa hau khahlanong le mokokotlo le maoto a hao fatše. Fetola setulo hore se fokotsehe. Fetola lihape e le hore li arohane ka bophara ba mahetla 'me li lekana le sefuba sa hau. Tšoara li-handle 'me u li sutumelle ka ntle le holimo khahlanong le khanyetso ea stack ea boima ho fihlela matsoho a hao a atolositsoe ka ho feletseng. Tšoara boemo ka metsotsoana e seng mekae, ebe butle-butle theola li-handles ho khutlela sebakeng sa ho qala.
Phahamisa ka pele: Lula setulong ka mokokotlo oa hau khahlanong le mokokotlo le maoto a hao fatše. Fetola lihape e le hore li arohane ka bophara ba mahetla le ka tlas'a mahetla a hau hanyenyane. Tšoara lihape 'me u li phahamise ka pel'a hao ho fihlela matsoho a hao a bapile fatše. Tšoara boemo ka metsotsoana e seng mekae, ebe butle-butle theola li-handles ho khutlela sebakeng sa ho qala.
Ho phahamisa ka morao: Lula setulong ka mokokotlo oa hau khahlanong le mokokotlo le maoto a hao fatše. Fetola lihape e le hore li arohane ka bophara ba mahetla le ka tlas'a mahetla a hau hanyenyane. Tšoara lihape 'me u li phahamisetse ka mahlakoreng ho fihlela matsoho a hao a bapile fatše. Tšoara boemo ka metsotsoana e seng mekae, ebe butle-butle theola li-handles ho khutlela sebakeng sa ho qala.
Ka ho kenyelletsa boikoetliso bona kemisong ea hau, o ka fumana molemo o moholo ho tsoa ho boikoetliso ba Mochini oa Mahetla le Chest All-in-one mme oa fihlela lipheo tsa hau tsa boikoetliso.
