China phakamisa umthengisi izixhobo gym yorhwebo

Inkcazelo emfutshane:

Ukuqinisekisa umgangatho ophezulu wemveliso ngokukhetha abona baboneleli abagqwesileyo, ngoku sikwaphumeze iinkqubo zolawulo lomgangatho olupheleleyo kuzo zonke iinkqubo zethu zokukhangela. Ngeli xesha, ukufikelela kwethu kuluhlu olukhulu lweefektri, kunye nolawulo lwethu olugqwesileyo, kukwaqinisekisa ukuba sinokuzalisa iimfuno zakho ngokukhawuleza ngamaxabiso angcono, nokuba ingakanani iodolo.


Iinkcukacha zeMveliso

IiNzuzo zeSixhobo seGym yoRhwebo kwi-Hoist kwi-Workout esebenzayo

1. Ulwakhiwo olukumgangatho oPhezulu:

Izixhobo zokuxhoma ziyaziwa ngokuhlala kunye nokomelela. Yakhelwe ukumelana nokusetyenziswa ngokungqongqo kwindawo yokuthengisa, unokuqiniseka ukuba izixhobo zakho zokuxhoma ziya kuhlala iminyaka ezayo. Izinto ezisetyenziswa ekwakhiweni kwayo zikumgangatho ophezulu, ziqinisekisa uzinzo kunye nokhuseleko ngexesha lokuzilolonga.

2. Ukuguquguquka:

Nokuba ungumntu oqalayo okanye ungumntu othanda ukomelela onamava, isixhobo sokwenza umthambo sinikezela ngoluhlu olubanzi lweenketho ezihambelana neemfuno zakho. Ukusuka koomatshini boqeqesho lwamandla ukuya kwizixhobo ze-cardio, i-hoist inakho konke. Oomatshini babo benzelwe ukujolisa amaqela athile emisipha, ekuvumela ukuba ugxininise kwiindawo ozifunayo zokuphucula.

3. Ukukhangelwa kokuPhila kakuhle:

Izixhobo zokuxhoma zihamba ngaphaya koomatshini bomthambo besintu ngokubandakanya itekhnoloji yokulandelela ukomelela. Ngeempawu ezinje ngokujongwa kwesantya sentliziyo, izinto zokubala zeekhalori, kunye neenkqubo zokuzilolonga, unokulandela inkqubela yakho kwaye usete iinjongo ezinokufezekiswa. Le ndlela iqhutywa yidatha ikugcina ukhuthazekile kwaye ikuncede uhlale usendleleni eya kwiinjongo zakho zempilo.

4. Iyalungiseka kwaye iLungiselelwe:

Izixhobo zokuzilolonga zokurhweba zinokulungiswa ukuze zikwazi ukwamkela abasebenzisi bazo zonke iimilo kunye nobukhulu. Oomatshini banikezela ngezihlalo ezilungelelanisiweyo, izibambo, kunye nezitaki zobunzima, ziqinisekisa amava okuzilolonga atofotofo kunye nomntu. Eli nqanaba lokwenza ngokwezifiso liqinisekisa ukuba unokwenza umthambo ngokuchanekileyo, unciphisa umngcipheko wokwenzakala kunye nokwandisa ukusebenza kakuhle kokuzilolonga kwakho.

5. Ubuchule beSithuba:

Kwimizila yorhwebo enendawo encinci, izixhobo zokunyusela lolona khetho lufanelekileyo. Oomatshini benzelwe ukubumbana, ukuvumela ukusetyenziswa ngokufanelekileyo kwendawo ngaphandle kokuphazamisa ukusebenza. Unokuba noluhlu olubanzi lweenketho zokuzilolonga ngaphandle kokugcwala kwindawo yakho.

"Umgangatho wokuqala, Ixabiso eliphantsi, Inkonzo ingcono" ngumoya wenkampani yethu. Siyakwamkela ngokunyanisekileyo ukuba undwendwele inkampani yethu kwaye sithethethethane ngeshishini!

6. IiNdibaniselwano eziLungela uMsebenzisi:

Isixhobo se-Hoist sibeka phambili amava omsebenzisi, kunye ne-interfaces enembile ekulula ukuhamba ngayo. Oomatshini banikela imiyalelo ecacileyo kunye nezinto ezibonwayo, eziqinisekisa ukuba unokufunda ngokukhawuleza ukuzisebenzisa kakuhle. Olu luyilo olusebenziseka lula lukhuthaza abaqalayo ukuba bazive bezithembile kwaye luvumela abasebenzisi abanamava ukuba bagxile ekuphumezeni iinjongo zabo zokuqina.

Isiphelo:

Ngolwakhiwo olukumgangatho ophezulu, iinketho eziguquguqukayo, iimpawu zokulandela umkhondo, ukulungelelaniswa, ukusebenza kakuhle kwendawo, kunye nojongano olusebenziseka lula, izixhobo zokuzilolonga zentengiso zitshintsha umdlalo kubantu abathanda ukomelela. Sukuzilungiselela amava okuzilolonga xa unokuphakamisa uhambo lwakho lokuqina ngezixhobo zokunyusela. Thatha inyathelo lokuqala elibhekiselele kwindlela yokuzilolonga esebenzayo ngakumbi kwaye enomvuzo ngokubandakanya izixhobo zokuzilolonga zentengiso kulawulo lwakho loqeqesho.

 

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    Shiya uMyalezo Wakho

      *Igama

      *I-imeyile

      Ifowuni/WhatsApp/WeChat

      *Into endiyithethayo