Indlela yokuthengisa izixhobo ze-gym yorhwebo? -Hongxing

Ukwakha indawo yoMzimba wamaPhupha: Esona siKhokelo sokuGcinwa kweZixhobo zokuRhweba kwiVenkile

Ukukhula kweshishini lokuQinisekisa:

Ukusuka kwiijim eziphithizelayo ukuya kwizitudiyo zokuzilolonga ekhaya, ishishini lehlabathi lokuzilolonga lijongene nenkqubela engazange ibonwe ngaphambili. Njengoko besanda abantu bebeka phambili impilo kunye nokuphila kakuhle, imfuno yezixhobo zomthambo ezikumgangatho ophezulu iyanda. Nokuba ungumnikazi wejim onamava okanye usaqala uhambo lwakho lokuzilolonga, ukutyala imali kwizixhobo ezifanelekileyo zokurhweba zokwenza umthambo kubalulekile ekudaleni indawo ekhuthazayo, ekhuthazayo, kwaye inike iziphumo.

Ukukhangela iIzixhobo zoMzimba weWholesaleImbonakalo-mhlaba:

Ihlabathi lezixhobo zomthambo ezithe chatha lisenokubonakala lisoyisa, lizaliswe ziinketho zezixhobo ezahlukeneyo, iibrendi, kunye namanqaku amaxabiso. Kodwa musani ukoyika, abathanda ukomelela! Esi sikhokelo siya kukuxhobisa ngolwazi kunye nezixhobo ozidingayo ukuze wenze izigqibo ezinolwazi kunye nokwakha indawo yokuzivocavoca yamaphupha akho.

Ukuchaza Iimfuno Zakho:

Ngaphambi kokuba ungene kwi-pool yezixhobo, thatha umzuzwana ucinge ngeemfuno zakho kunye neenjongo zakho. Zibuze:

• Loluphi uhlobo lwejimu oyakhayo?Ngaba ujolise kubathengi abathile, abanje nge-powerlifters, abathanda i-CrossFit, okanye abaqeqeshi be-yoga?
• Ithini ibhajethi yakho?Izixhobo zomthambo kwivenkile ethengisayo zimele utyalo-mali olubalulekileyo, ke ngoko misela uhlahlo lwabiwo-mali lwakho kwangaphambili ukunqanda ukuchitha ngaphezulu.
• Ingakanani indawo onayo?Khetha izixhobo ezihambelana nesakhiwo sakho somthambo ngaphandle kokuxinana kwendawo okanye ukubeka esichengeni ukhuseleko.
• Leliphi inqanaba lamava amalungu akho analo?Qwalasela amanqanaba ezakhono zabaphulaphuli ojolise kubo kwaye ukhethe izixhobo ezihambelana nesakhono sabo.

Ukuphonononga uKhetho lwesiXhobo:

Nje ukuba uzichazile iimfuno zakho, lixesha lokuphonononga umhlaba ohlukeneyo wezixhobo zokwenza umthambo. Nazi iindidi eziphambili ekufuneka uziqwalasele:

• Izixhobo zentliziyo:Oku kubandakanya i-treadmills, abaqeqeshi be-elliptical, iibhayisikili ezimileyo, kunye noomatshini bokukhwela, ukubonelela ngezixhobo ezibalulekileyo zokuphucula impilo ye-cardiovascular and unyamezelo.
• Izixhobo zoqeqesho zamandla:Izisindo zasimahla, oomatshini bobunzima, iibhentshi, kunye neerakhi zenza ilitye lembombo kuyo nayiphi na inkqubo yoqeqesho lwamandla, evumela abasebenzisi ukuba bakhe izihlunu kunye nokuphucula amandla.
• Isixhobo sokuzilolonga esisebenzayo:Ii-kettlebells, iibhola zeyeza, iibhendi zokuxhathisa, kunye neebhokisi ze-plyometric zinika indlela eguquguqukayo yokuphucula ukulinganisela, ubuchule kunye ne-athleticism jikelele.
• Izixhobo zokuzilolonga zeqela:Cinga ngokutyala imali kwizixhobo ezifana neemethi zokuzilolonga, iibhloko zeyoga, kunye neebhendi zokuxhathisa ukujongana neeklasi zokomelela.

Ngaphaya kweSixhobo:

Khumbula, amava ejimu adlulela ngaphaya kwesixhobo. Tyala kwizinto eziyimfuneko ezongezelelweyo ezifana nomgangatho, izisombululo zokugcina, kunye nezinto zokucoca ukuze uqinisekise indawo ekhuselekileyo, ecocekileyo, kunye nokusebenzayo kumalungu akho.

Ukuthenga iWholesale eSmart:

Ngoku ukuba uyazazi iimfuno zakho kwaye uphonononge iinketho zezixhobo, lixesha lokuba wenze izigqibo zokuthenga ezithengisiweyo ezinolwazi. Nanga amanye amacebiso:

• Thelekisa amaxabiso:Phanda ababoneleli beevenkile ezahlukeneyo kwaye uthelekise amaxabiso abo ezixhobo ezifanayo. Musa ukoyika ukuthetha-thethana kwaye ujonge izaphulelo ezininzi.
• Funda uphononongo:Jonga uphononongo lwe-intanethi kunye nobungqina obuvela kwabanye abanini bendawo yokuzivocavoca ukuze ufumane ulwazi kumgangatho kunye nokuqina kweempawu zezixhobo ezithile.
• Funa iingcebiso zengcali:Thetha neengcali zempilo yomzimba okanye abanini bejim abanamava ukuze ufumane isikhokelo ekukhetheni isixhobo esifanelekileyo kunye nothethathethwano ngeentengiso zehoseyile.
• Tyala kumgangatho:Nangona uhlahlo lwabiwo-mali lubalulekile, beka phambili umgangatho ngaphezu kwexabiso. Khetha izixhobo ezomeleleyo ezinokumelana nokusetyenziswa kakhulu kunye nokunciphisa iindleko zokugcina ixesha elide.
• Yakha ubudlelwane:Seka ubudlelwane obuluqilima kunye nabanikezeli bakho beehoseyile obakhethileyo ngenkonzo engcono, izaphulelo ezinokwenzeka, kunye neemfuno zezixhobo zexesha elizayo.

Ukwakha iLifa Lokomelela:

Utyalo-mali kwizixhobo ze-gym yorhwebo lutyalo-mali kwimpilo nakwintlalontle yoluntu lwakho. Ngokuqwalasela ngononophelo iimfuno zakho, ukujonga iindlela ezahlukeneyo onokukhetha kuzo, kunye nokwenza izigqibo zokuthenga unolwazi, unokudala indawo ekhulayo yokomelela ekhuthaza kwaye ixhobise abantu ukuba bafikelele kwiinjongo zabo zempilo kunye nokomelela. Khumbula, uhambo lokwakha ijim yamaphupha luqala ngenyathelo elinye - ukuthatha ixesha lokucwangcisa, ukutyala imali, kunye nokudala indawo apho ukomelela kuba yindlela yobomi.

Ii-FAQ:

Q: Zeziphi izinto eziluncedo ekuthengeni izixhobo zokwenza umthambo kwi-wholesale?

A:Ukuthenga ihowuseyili kubonelela ngogcino lweendleko ezibalulekileyo xa kuthelekiswa namaxabiso okuthengisa, ngakumbi kwii-odolo ezininzi. Ikwakuvumela ukuba ufikelele kuluhlu olubanzi lweenketho zezixhobo kunye nokwakha ubudlelwane obuluqilima nababoneleli.

Umbuzo: Zeziphi izinto ekufuneka ndiziqwalasele xa ndikhetha umthengisi wevenkile?

A:Khangela ababoneleli abanegama eliqinileyo lezixhobo ezisemgangathweni, amaxabiso akhuphisanayo, inkonzo ethembekileyo yabathengi, kunye nemigaqo-nkqubo yewaranti ebalaseleyo. Qwalasela imiba efana nokhetho lokuhanjiswa, uncedo lofakelo, kunye nenkxaso yolondolozo eqhubekayo.

Umbuzo: Ndingaqinisekisa njani ukuba ndithenga izixhobo zokuzilolonga ezikhuselekileyo neziqinisekisiweyo?

A:Ngalo lonke ixesha ujonge iziqinisekiso ezivela kwimibutho ethembekileyo efana noMbutho waseMelika woVavanyo kunye neMpahla (ASTM) kunye neNational Strength and Conditioning Association (NSCA). Khangela izixhobo ezihambelana nemigangatho yokhuseleko kunye nemimiselo.