Thola Amadili Angcono Kakhulu Ekuthengisweni Kwezisetshenziswa Zejimu Yezentengiso

Kwethuukudayiswa kwemishini yokuzivocavoca kwezohwebo, siyakuqonda ukubaluleka kwekhwalithi nokuqina. Yingakho sinikeza kuphela imishini engcono kakhulu eyakhelwe ukuhlala isikhathi eside. Kusukela kumishini ye-cardio njengama-treadmill, amabhayisikili okuzivocavoca, nama-ellipticals kuya emishinini yokuqeqesha amandla efana namabhentshi esisindo, ama-squat racks, nama-cable crossovers, sinakho konke okudingayo ukuze usethe indawo yokufaneleka ephelele.

Inhloso yethu njalo ukwakha Win-win scenario namakhasimende ethu. Sinomuzwa wokuthi sizoba yisinqumo sakho esikhulu kunazo zonke. “Idumela Lokuqala, Abathengi Okuphambili. “Silinde uphenyo lwakho.

Kodwa akukhona nje ngemishini. Ukuze udale isikhungo sokuqina sokuqina okuphezulu ngempela, udinga izesekeli eziguquguqukayo ezihlangabezana nezinqubo ezahlukene zokujima nemigomo yokufaneleka. Indali yethu yemishini yokuzivocavoca yezohwebo inikezela ngezinsiza eziningi ezifana nama-dumbbell, ama-kettlebells, amabhendi okumelana, amabhola azinzile, namacansi e-yoga. Kungakhathaliseki ukuthi amaklayenti akho agxile ekuqeqesheni amandla, ukuvivinya umzimba kwenhliziyo nemithambo yegazi, noma ukuvivinya umzimba okuvumelana nezimo, sinazo izesekeli ukuhlangabezana nezidingo zabo.

Ungaphuthelwa yilawa madili akhethekile! Indali yethu yemishini yokuzivocavoca yezentengiselwano iklanyelwe ukukusiza wonge imali kuyilapho unikeza amakhasimende akho ukuzizwisa kokufaneleka okungcono kakhulu. Izintengo ezehlisiwe zenza kube lula kuwe ukuthi utshale imali emishinini nasezisekelini zekhwalithi ephezulu ngaphandle kokuphula ibhange. Ngokudayiswa kwethu, ungakha indawo yokuzivocavoca ngaphandle kokuyekethisa ikhwalithi noma ukusebenza kahle.

Okuhlukanisa ukuthengiswa kwemishini yethu yokuzivocavoca ukuzibophezela kwethu ekwanelisekeni kwamakhasimende. Siyaqonda ukuthi ukusetha noma ukuthuthukisa indawo yokuzivocavoca kuwutshalomali olubalulekile, futhi sifuna ukuqinisekisa ukuthi uthola inani elingcono kakhulu lemali yakho. Ithimba lethu elinolwazi likhona ukuze likusize ekukhetheni okokusebenza okufanele kwesikhungo sakho, kucatshangelwa indawo yakho, ibhajethi, kanye nezithameli eziqondiwe. Sizinikele ekusizeni ufinyelele imigomo yakho yokufaneleka ngempumelelo.

Pho kungani ulinda? Thatha ithuba lokuthengiswa kwemishini yethu yokuzivocavoca futhi uguqule indawo yakho yokuzivocavoca ibe indawo ephambili yabantu abakhathalela impilo. Kusukela emshinini wesimanjemanje kuya kwezisetshenziswa ezihlukahlukene, sinakho konke okudingayo ukuze udale ijimu egqama esixukwini. Ungaphuthelwa leli thuba lokuvikela amadili angcono kakhulu kumishini yekhwalithi ephezulu. Shesha futhi usivakashele namuhla ukuze usebenzise ngokugcwele ukuthengiswa kwemishini yethu yokuzivocavoca!

Sengiphetha, ukuthengiswa kwethu kwemishini yokuzivocavoca kwezentengiselwano kunikeza abathanda ukuqina, abanikazi bezindawo zokuzivocavoca, namabhizinisi ithuba lokuthola imishini yekhwalithi ephezulu nezinsizakusebenza ezihlukahlukene ngamanani angehlulwa. Ngokuzibophezela kwethu ekwaneliseni amakhasimende, siqinisekisa ukuthi wenza ngokugcwele utshalomali lwakho futhi sakha indawo ephambili yokufaneleka. Ungaphuthelwa yilawa madili akhethekile – sivakashele namuhla futhi uthathe isinyathelo sokuqala esiholela ebhizinisini lokufaneleka eliphumelelayo.

Simagange ukubambisana nezinkampani zakwamanye amazwe ezikhathalela kakhulu ikhwalithi yangempela, ukunikezwa okuzinzile, amandla aqinile kanye nenkonzo enhle. Singanikeza amanani ancintisana kakhulu ngekhwalithi ephezulu, ngoba singochwepheshe OKWENGEZIWE. Wamukelekile ukuthi uvakashele inkampani yethu nganoma yisiphi isikhathi.