Iyathengeka futhi Ikhwalithi ephezuluIzisetshenziswa ze-Commercial Gym ezisetshenzisiweYesikhungo Sakho Sokufaneleka

1. Ukuthuthukiswa Okungabizi kakhulu:

Samukela abathengi, izinhlangano zamabhizinisi kanye nozakwethu abavela kuzo zonke izindawo zendawo yakho ukuze bakhulume nathi futhi bacele ukubambisana ukuze kuzuzwe ndawonye.

Ukutshala imali emishinini yokuzivocavoca esetshenzisiwe kukuvumela ukuthi uvuselele isikhungo sakho sokuqina ngenani elincane lezindleko zokuthenga amathuluzi amasha. Ungonga inani elikhulu lemali ngenkathi usanikeza amalungu akho izinsiza ezisezingeni eliphezulu. Ngemali elondoloziwe, ungadlulisela izinsiza zakho kwezinye izici zesikhungo sakho, njengokumaketha noma izinsiza ezengeziwe.

2. Izisetshenziswa Zokujima Ezisezingeni Eliphezulu:

Ungavumeli igama elithi "usetshenzisiwe" likuvimbele. Uhlu lwethu lwemishini yokuzivocavoca esetshenziswayo idlula inqubo yokuhlola ngokucophelela ukuze kuqinisekiswe ikhwalithi nokusebenza kwayo. Sisebenzisana nabahlinzeki abathembekile abalungisa futhi bagcine okokusebenza ukuze kuhlangatshezwane namazinga omkhakha. Qiniseka ukuthi uzothola okokusebenza okuhle njengokusha, okuhlinzeka ngokujima okuphephile nokusebenzayo kwamalungu akho.

3. Imishini Yokuqina Egcinwe Kahle:

Imishini yethu yokuzivocavoca esetshenziswayo inakekelwe ngokucophelela ochwepheshe abakuqondayo ukubaluleka kokuseviswa nokugcinwa njalo. Ngaphambi kokuthengisa noma yimuphi umshini, sihlola ngokucophelela futhi sivivinye ucezu ngalunye ukuze siqinisekise ukusebenza kahle. Ngokukhetha imishini esetshenzisiwe kithi, ungaqiniseka ngokuphila isikhathi eside nokuqina kwemishini.

4. Thuthukisa Isikhungo Sakho Sokufaneleka:

Ukuthuthukisa isikhungo sakho sokuzilolonga ngempahla yokuzivocavoca yekhwalithi ephezulu esetshenzisiwe kungakusiza uhehe amalungu engeziwe. Ngezinhlobonhlobo zemishini etholakalayo, ungakwazi ukubhekelela izintandokazi nemigomo ehlukahlukene yokufaneleka. Kusukela kuma-treadmill nama-ellipticals kuya emishinini yokuqeqesha amandla, ukukhetha kwethu kuqinisekisa ukuthi amalungu akho afinyelela uhla olubanzi lwezinketho zokujima.

5. Isipiliyoni sokujima esikhethekile:

Ukunikeza amalungu akho ukuzizwisa okukhethekile kubalulekile ekwanelisekeni kwamakhasimende kanye nokugcinwa. Imishini yethu yokuzivocavoca esetshenzisiwe ikuvumela ukuthi udale indawo enethezekile nekhuthazayo yamalungu akho. Ngokuhlinzeka ngemishini nemishini yesimanjemanje, ungasiza amalungu akho ukuthi afinyelele imigomo yawo yokufaneleka kahle futhi uwagcine ebuya ukuze athole okwengeziwe.

Sengiphetha, ukubuyekeza noma ukumisa isikhungo sokuzivocavoca kungaba umsebenzi obizayo, kodwa akudingekile. Uhlu lwethu lwemishini yokuzivocavoca esetshenzisiwe ikunikeza ithuba lokuthuthukisa indawo yakho ngaphandle kokuyekethisa ikhwalithi. Ngokukhetha izinto zokusebenza ezithengekayo nezinakekelwa kahle, ungaheha amalungu engeziwe futhi uwanikeze ukuzizwisa okukhethekile kokujima. Thuthukisa isikhungo sakho sokuzivocavoca namuhla futhi uthathe igxathu eliya endaweni ephumelelayo nephumelelayo.

Sizinikele ngokuphelele ekwakhiweni, ku-R&D, ekukhiqizeni, ekuthengisweni nasekusezweni kwemikhiqizo yezinwele phakathi neminyaka eyi-10 yentuthuko. Sethule futhi sisebenzisa ngokugcwele ubuchwepheshe nemishini ethuthukile emhlabeni wonke, ngezinzuzo zabasebenzi abanamakhono. “Ukuzinikela ekunikezeni isevisi yamakhasimende ethembekile” kuyinhloso yethu. Sibheke ngabomvu ngokujulile ukusungula ubudlelwano bebhizinisi nabangane abavela ekhaya naphesheya.