I-HX-625 (Umshini Wehlombe kanye Nesifuba Konke-kukodwa)
| Igama (名称) | Umshini Wehlombe kanye Nesifuba Konke-kukodwa |
| Ibhrendi (品牌) | Ukufaneleka kwe-BMY |
| Imodeli (型号) | I-HX-625 |
| Usayizi (尺寸) | 1250*1970*1720mm |
| Isisindo Esiphelele (毛重) | 233KG |
| I-Counterweight (配重) | Isisindo Esiphelele 87 KG, Ukucushwa Okujwayelekile 82 KG, Ngokulungisa Okuhle 5 KG Induku Yomhlahlandlela Oqinile |
| Ikhwalithi Yezinto Ezibalulekile (材质) | Q235 |
| I-Main Pipe Material (主管材) | 50*100*2.5mm Ishubhu elingunxande |
| Intambo Yocingo (钢丝绳) | Isamba Sezintambo Zensimbi Eziqinile Ezingu-105 Ezinemicu Eyisithupha Nezintambo Eziyisishiyagalolunye |
| I-Pulley (滑轮) | Inayiloni Pulley |
| Ijazi likapende (涂层) | Amajazi Amabili Wokugqoka |
| Umsebenzi (作用) | Zivocavoce i-Deltoid Muscle ne-Chest Muscle |
| Umbala wozimele (框架颜色) | Isiliva Esikhanyayo, Okumnyama Okumnyama, Okucwebezelayo Okumnyama, Okubomvu, Okumhlophe Ngokuzithandela, Eminye Imibala Ingenziwa Futhi Ngezifiso |
| Umbala Wekhushini (靠垫颜色) | Iwayini Elibomvu Nomnyama Ngokuzithandela, Neminye Imibala Nayo Ingenziwa Ngokwezifiso |
| I-Cushion Technology (靠垫工艺) | Isikhumba se-PVC, i-Multi-layer plywood, isipontshi esigaywe kabusha |
| Inqubo Yekhava Evikelayo (保护罩) | I-Acrylic Plate engu-4.0mm |
Nazi ezinye zezinzuzo zokusebenzisa Umshini Wehlombe kanye neChest All-in-one:
Ukwanda kwamandla nokukhuthazela esifubeni nasemisipha yehlombe
Ukuma okuthuthukisiwe
Ukunciphisa ingozi yokulimala
Ukwanda kwe-muscle mass
Ukufaneleka okuphelele okuthuthukisiwe
Ukuze usebenzise Umshini Wehlombe kanye Nesifuba Konke-ku-One ngokuphepha nangempumelelo, kubalulekile ukulandela lawa macebiso:
Thuthukisa isifuba sakho nemisipha yehlombe ngaphambi kokusebenzisa umshini.
Ungazikhandle ngokweqile. Uma uzwa noma yibuphi ubuhlungu, yeka ukujima ngokushesha.
Qaphela ukuthi ungadlulisi isifuba sakho nemisipha yehlombe.
Gcina umhlane wakho uqondile futhi umgogodla wakho ubambe iqhaza kulo lonke umsebenzi.
Gwema ukugoba umhlane noma ukuzingela.
Gcina izindololwane zakho ziseduze nezinhlangothi zakho njengoba uphusha izibambo uphume naphezulu.
Ungakhiyeli izindololwane zakho phezulu kokuphusha.
Lawula isisindo endleleni eya phansi futhi ugweme ukusivumela ukuba siwele.
Uma umusha ukuzivocavoca, kuwumqondo omuhle ukukhuluma nodokotela wakho ngaphambi kokusebenzisa Umshini Wehlombe kanye Nesifuba Konke-kokukodwa. Bangakweluleka ngokuthi uwusebenzisa kanjani umshini ngokuphepha nangempumelelo.
Nazi ezinye izibonelo zokuzivocavoca okungenziwa Emshinini Wehlombe kanye Nesifuba Konke-kokukodwa:
Ukucindezela kwesifuba: Hlala esihlalweni ufulathele i-backrest nezinyawo zakho phansi. Lungisa izibambo ukuze ziqhelelane ngobubanzi behlombe futhi zilingane nesifuba sakho. Bamba izibambo bese uziphushela ngaphandle uphinde uphakame ngokumelene nokumelana nesitaki sesisindo kuze kube yilapho izingalo zakho sezinwetshiwe ngokugcwele. Bamba indawo imizuzwana embalwa, bese wehlisa kancane izibambo ubuyisele endaweni yokuqala.
Ukucindezela ihlombe: Hlala esihlalweni ufulathele i-backrest nezinyawo zakho phansi. Lungisa izibambo ukuze zihlukane ngobubanzi bamahlombe futhi ziphakame kancane kunamahlombe akho. Bamba izibambo futhi uziphushele ngaphandle uphinde uphakame ngokumelene nokumelana nesitaki sesisindo kuze kube yilapho izingalo zakho sezinwetshwe ngokuphelele phezulu. Bamba indawo imizuzwana embalwa, bese wehlisa kancane izibambo ubuyisele endaweni yokuqala.
I-Incline chest press: Hlala esihlalweni ufulathele i-backrest nezinyawo zakho phansi. Lungisa isihlalo ukuze sibe ethambekeni. Lungisa izibambo ukuze ziqhelelane ngobubanzi behlombe futhi zilingane nesifuba sakho. Bamba izibambo bese uziphushela ngaphandle uphinde uphakame ngokumelene nokumelana nesitaki sesisindo kuze kube yilapho izingalo zakho sezinwetshiwe ngokugcwele. Bamba indawo imizuzwana embalwa, bese wehlisa kancane izibambo ubuyisele endaweni yokuqala.
Yenqaba ukucindezela kwesifuba: Hlala esihlalweni ufulathele i-backrest nezinyawo zakho phansi. Lungisa isihlalo ukuze sehle. Lungisa izibambo ukuze ziqhelelane ngobubanzi behlombe futhi zilingane nesifuba sakho. Bamba izibambo bese uziphushela ngaphandle uphinde uphakame ngokumelene nokumelana nesitaki sesisindo kuze kube yilapho izingalo zakho sezinwetshiwe ngokugcwele. Bamba indawo imizuzwana embalwa, bese wehlisa kancane izibambo ubuyisele endaweni yokuqala.
Ukuphakamisa ngaphambili: Hlala esihlalweni ufulathele i-backrest nezinyawo zakho phansi. Lungisa izibambo ukuze zibe ububanzi behlombe ngokuhlukana futhi zibe ngaphansi kancane kwamahlombe akho. Bamba izibambo uziphakamise phambi kwakho kuze kube yilapho izingalo zakho ziqondana nomhlaba. Bamba indawo imizuzwana embalwa, bese wehlisa kancane izibambo ubuyisele endaweni yokuqala.
Ukuphakamisa i-Lateral: Hlala esihlalweni ufulathele i-backrest nezinyawo zakho phansi. Lungisa izibambo ukuze zibe ububanzi behlombe ngokuhlukana futhi zibe ngaphansi kancane kwamahlombe akho. Bamba izibambo bese uziphakamisela ezinhlangothini kuze kube yilapho izingalo zakho ziqondana nomhlabathi. Bamba indawo imizuzwana embalwa, bese wehlisa kancane izibambo ubuyisele endaweni yokuqala.
Ngokuhlanganisa lezi zivivinyo ohlelweni lwakho, ungathola okungcono kakhulu ekusebenzeni kwakho kweShoulder kanye neChest All-in-one Machine futhi ufinyelele imigomo yakho yokufaneleka.
